

Sports Nutrition for Aquatic Athletes
Sports nutrition coaching for all aquatic sports including swimmers, water polo players, divers, synchronized swimmers, surfers and more.
Get clear, science-based fueling strategies designed to improve endurance, strength, and recovery without any confusion.
Work with a Registered Sports Dietitian who understands the demands of the water.
True Meaning Behind The Name

At RDY Nutrition, we believe that nutrition should be personal, science-based, and built for YOU.
The name RDY represents Registered Dietitian (RD) + YOU (Y)—because expert guidance means nothing if it’s not tailored to your goals.
Why Choose RDY Nutrition?
Here at RDY Nutrition, you come first.
With years of experience as a Registered Dietitian Nutritionist (RDN) and multiple years of experience in the field of sports nutrition, I understand what it takes to fuel performance, recovery, and long-term success.
I am passionate about educating, empowering, and equipping athletes and active individuals with evidence-based nutrition strategies tailored to their unique goals.
Nutrition is more than just fuel so we go beyond the basics, breaking down the science of food to help you
train smarter,
recover faster, and perform at your peak !

Improve your performace in 3 steps

Book Initial Counseling
Step 1

Work Together
Step 2

See Results
Step 3
Hear from past clients
Let's work together ...
1 hr
199.99 US dollars30 min
99 US dollars




